Hey dee ho active 8 fitness program for kids

early years children jumping over mini hurdle
hey dee ho Active 8 play based fitness program for early childhood

Fitness – Multi-skilled fitness program

Hey dee ho active 8 is a movement and fitness program for children of all ages where they explore and discover their abilities through physical activity. Children enjoy performing a diverse range of movements including cheerleading and Tai Chi, where they think, create, construct and problem-solve with their own bodies.

The hey dee ho active 8 program provides children with fun activities to learn more about health and nutrition, build on strength and coordination and gross motor and sports skills. Engaging and stimulating for both mind and body, the program also covers; spatial awareness, balance and core, aerobic and cardio fitness, strength and resistance and mindfulness.

About hey dee ho

Hey dee ho are leaders in early childhood education programs, with over 35 years of experience and over 25,000 kids in our classes every week throughout Australia and New Zealand. Using our expertise, we carefully develop programs that are educational, interactive and full of fun for students, parents and educators alike. All of our programs meet industry compliance standards and are continually refreshed to stay up-to-date with the ever-changing needs of our students.

Targeting developmental areas such as fine and gross motor skills, cognitive learning and social skills, we aim to empower children and give them the tools they need to enter primary school with confidence. As well as our fitness class, we also offer classes that focus on music, yoga, storytelling and Auslan in environments that are safe and welcoming to kids of all backgrounds. With the perfect balance of fun and education, our educational programs stand out from the rest and can be found in over 500 early learning centres.

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FAQs

What is hey dee ho active 8?
Hey dee ho active 8 is a multi-skilled fitness program. Rather than just teaching individual sports skills, our aim is to help children develop the skills necessary to enjoy an active and healthy lifestyle. Activities are set around the 8 learning domains –Sensory, Social, Emotional, Language, Physical, Cognitive, Creative and Spiritual and are adjusted to suit each age level.