Queensland Shopping Centre Sessions
We will be running music, yoga and fitness sessions at Strathpine Shopping Centre and yoga at Bribie Island Shopping Centre […]
Category: News
5 Mindfulness Apps For Busy Parents
Life is busy, there’s no escaping it. Add in the challenges and expectations of parenting and it leads to many […]
Using Mindfulness To Help Children Settle Into Care
Most early childhood educators know settling a child into a new place is very emotional for both parents and the […]
How to raise an empathetic child
Empathy is the feeling of understanding and sharing the experience and emotions of another person. It’s a powerful quality which […]
The Magic of Peek a Boo!
Have you ever wondered why children love playing Peek-a-Boo? Swiss Psychologist, Jean Piaget (1896-1980) explains that up until about 4 […]