So you know I’m adopted…...

It’s still a line to which most people are unsure how to respond……but having never known any different and having always known I was “especially chosen”, I never had the level of disconnect that I know other adoptees have experienced.  That’s not to say I’ve never wondered about my birth mother, her family and ancestry and particularly my

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Happy Hallow’s Eve...

Happy Hallow's Eve from hey dee hooooooooo! Written by Jill McPartlane I have to admit, it’s my favourite time of year!  Sure, I’ve had over 40 years of experience, celebrating the delight of Halloween, but I love bringing the excitement to my own children and sharing the joy it brings. Growing up in on the West Coast of America,

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Yes it is winter in Melbourne…...

Yes it is winter in Melbourne… the days are colder, it’s darker, there’s lots of coughs and colds around. Sometimes you just don’t feel like venturing out the front door. But you still need to do something to entertain the kids. Well here are a couple of options. Run your own yoga sessions! Tune into little rockers radio at 2pm every

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11 Fun-key yoga poses to do with your child...

As winter approaches we tend to stay inside more. Without a lot of physical activity children’s energy can become stagnant and they can grow restless. Try the following sequence with your child for a fun and relaxing imaginary journey into nature that is designed to release any stale energy in the body and bring it back to its harmonious

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Twin facts...

Did you know that 1 in 80 births in Australia are twins? And that 95% of multiple births are twins? Do you know what factors can increase your chances of having twins? . Your age: yes that’s right the later you wait to have children th

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